Climbed out of an ashtray

 Climbed out of an ashtray
addiction is (WHO) Award. receive this increase their influence. At the same time, effective tobacco control in Australia, Brazil, Peru and the Philippines were given praise like Up to 5.4 million. youth and female smoking has become a prominent phenomenon, young people up to 14 million smokers try to no less than 40 million smokers, smoking rates continue to rise in female students. Before the rise was the , now wants to come by, almost all closed down.
for smokers, why is it so hard to quit? people how addictive? This special report detailed interpretation of authoritative experts, please mmm cravings, how to you?
see D02-D04 version
to extract from tobacco addiction, really want to quit smoking, we first want to tobacco, smoking has a scientific understanding of how addiction mmm
formed?
Where children difficult to quit smoking?
quit smoking what is the scientific method?
Perhaps it is this lack of knowledge, resulting in the already small number of smoking cessation clinic doors to cold, Lao Yanqiang they have quit smoking, then quit and then suck hh
current ad hoc to help more people understand addiction and healthy living links as soon as possible to help them climb out of the giant Fang ; disappointed? but addiction is how formed? why did not smoke, the old smokers will be like in a time of smoking cessation as quietly as the thief of relapse, we can on the side of the this problem. applause there, please!
speaker teachers
in Yan, Peking University Sixth Hospital
the secretion of dopamine in the brain bring happiness
a question I would like to explain the brain mmm structure is very complex, can be divided into three: First, plant the brain, if only this part, as we may live as Chinese cabbage, such as it, you can have happy, angry, anger, love, just as the family dog; the third part of the brain which we call God, it expresses our joy, pursue and advanced awareness activities.
happiness pleasure is coming from here. Well sounds unreal, but it can really produce out of mind kind of material called The faster rise in the higher sense of happiness will be more intense. the one hand, love, family, drink a glass of water when thirsty, sexual contact with the couple, can allow us to produce happiness; the other hand, some of the extracted natural substances: cocaine, marijuana and tobacco, also gave people a sense of pleasure.
Why do people find the stimulation of tobacco and other natural
Why do you feel is not enough for our happiness, tobacco and even drugs have to find it? < br> In this brain region because of the nature of happiness is not a big production, we can obtain happiness, but if with the tobacco, cocaine, cannabis these things produce happiness comparison, may be a few one-tenth of one percent or even a few not to. so some people will by nature, these substances extracted from seeking greater pleasure.
Although cigarettes are legal products, but it is still a drug. pleasure nicotine in tobacco can rise fairly with other drugs because the pleasure from the brain caused by experience, the rise in terms of dopamine, nicotine with other drugs makes no difference. This is the reason the tobacco which brings happiness.
smoking why more and more people
There is also a feature, when the pleasure to meet, the pleasure to stay a certain time, you need more doses to achieve the same level of pleasure, that is, is that tolerance. cigarettes, too, started smoking play, then it may one day a packet, and then later to two packs a day, in fact, rely on growth in the formation and deepening addiction. This depends to a certain extent, the treatment is very difficult.
D02-D04 version have written our reporter Li Jiang The Beijing News
kind of illustration Dinghua Yong
substances in the brain called tobacco, can also produce this pleasure.
early as 1998, the World Health Organization made it clear that most smokers are nicotine, tobacco dependence, a chronic disease, in the -12-16 of: Jiang Li Ding Huayong
opening
a lesson, we understand why people addicted to smoking. people have used introspection constantly trying to quit smoking, but the effort appeared in most of the time trend Single Li Bo, quit, relapse, and then quit, then relapse, and accompanied by swearing and crying in the corner, until the loss of confidence.
why so many people, co-teacher of the Center for Renwang Chen. applause there, please!
speaker teachers
Wang Chen, the World Health Organization Collaborating Centre on Tobacco or Health Officer, Chaoyang Hospital
a lot of people stop smoking can not succeed because they understanding of tobacco dependence is not clear, that , the World Health Organization, ; commit ring. will rely on this serious chronic disease, and continue demanding tobacco, there was a series of withdrawal reactions mmm restlessness, irritability, anxiety, depression, difficulty concentrating, insomnia, decreased heart rate, increased appetite, etc. This is a very painful process, a lot of people just because they can not bear to give up smoking. In addition, because older, many people no longer even in the physical dependence on tobacco, but a kind of psychological always craving for tobacco, not much pressure in the outside world and smoking cessation motive case is not strong, difficult to successfully quit smoking.
In addition, there is still a motivation and confidence; there are some health care workers are not necessarily understand the scientific method to quit smoking, which is causing high failure rate of smokers to quit one of the reasons.
Questioning
: How to determine whether there is tobacco dependence, to the hospital to quit smoking?
: Stop smoking to see whether there are withdrawal symptoms. to see whether there is restlessness, irritability, anxiety, depression, difficulty concentrating, insomnia, decreased heart rate, increased appetite and so on.
: There is information that the nicotine content of 20-25 cigarettes, enough to cause death, I smoked cigarettes for so many years how all right?
: This is no alarmist. but in the smoking process, only 20% of the nicotine is absorbed by the body, then is quickly detoxify the urine. But this does not mean that nicotine is harmless. It will lead to nicotine dependence, and eventually the steady erosion of health by the tobacco, causing various diseases.
: I heavy smokers, this would be . does not mean that future generations must also be tobacco dependent.
: By perseverance the number of people quitting smoking?
: global research data shows that smokers smoke for many years by virtue of individual will choose to quit smoking, only 3 % of the people to maintain smoking cessation success rate of more than one year. to receive formal medical supervision and treatment can increase the success rate of quitting smoking are many.
treatment Report Date: 2008-12-16 On:
experts, to enhance motivation to quit is very important.
reporter photo expedition in Thailand, the king of the Chinese tobacco packaging sales. Bo Wang Feishe
Associated Press Chinese cigarettes sold in the domestic packaging. profile picture
opening
hold your breath for 1 minute, you'll be choking sensations, which dopamine levels and smoking in the lower discomfort similar to the difficulty of quitting smoking also conceivable. but not personal things to quit, it relates to family and community health.
Jiang Yuan, deputy director of Chinese Center for Disease Control Tobacco Control Office
in Yan, Peking University Sixth Hospital
Kezhuo Sheng, smoking cessation experts, the inventor of the new smoking cessation drug
the industry cutting Nike Lan recognized as the best treatment option is medication, a combination of psychological and behavioral combination therapy. professional doctor according to the smokers on nicotine dependence and psychological conditions of the double take drugs and psychological intervention to protect the smokers in the smoking cessation process of physical and psychological on a smooth transition.
psychotherapy is not quit the personality situation, life history, work environment, work pressure, support resources, family heredity, smoking cessation evaluation difficult, and motivation based on the results of interviews out of the Motivation to quit.
old smokers have with drug therapy in diseases
the old high-risk smokers will have to meet in the drug therapy. At present there are nicotine replacement therapy treatments: non-smoking by smokers when otherwise supplemented by pharmaceutical nicotine treatment, let it not be was the desire of smoking and symptoms of withdrawal syndrome.
other is represented by cutting Nike Lan partial agonist therapy, less irritating. If the light bulb, for example, nicotine replacement therapy drugs will produce 100 tile effect, cutting Nike Lan will have the effect of 40 watts. This material will not be a higher level of dopamine, and dopamine in the absence of stimulation and pleasure addiction effects will not occur. the treatment must be under the guidance of a doctor be.
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classroom to enhance mobilization of the dangers of smoking. WHO called for increased cigarette packaging, smoke is harmful to health the implementation of a comprehensive smoking cessation initiatives in public places. University of Hong Kong to present a comprehensive stop smoking on campus, if the whole campus of Peking University also quit smoking a cigarette many people a long way to go, but also can enhance motivation to quit;
3, to strengthen public opinion pressure. in the whole society, large cigarette price increases, smoke suppression requirements.
homework】 【
you going to quit smoking once the four categories of couples who plan to become pregnant

growing evidence that smoking damages female fertility, but also affect male reproductive function, smoking women take longer time to pregnancy, infertility treatment is difficult to cure, allegedly because of smoking on ovarian harmful.
fathers and mothers
lead to termination of pregnancy-smoking women are more likely, harmful to the fetus of smoking during pregnancy, this influence extended from infancy to childhood.
cardiovascular high-risk groups
APCSC (Asia Pacific Group Collaborative Research Organization) study shows that smoking will make the risk of coronary heart disease deaths increased by an average of 76%. In addition, smoking the relative risk of ischemic stroke increased by 90%; more than 3 times increased risk of sudden death.
breathing system most vulnerable to diseases caused by smoking
chronic obstructive pulmonary disease, including chronic bronchitis and emphysema. There asthma and other respiratory bronchiolitis.